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Ilish Shukto

Ilish Shukto (Hilsa with a medley of Vegetables)

Ilish Shukto. A classic delicacy from East Bengal. Gorgeous Ilish. A medley of vegetables. The warmth of ginger. The earthy aroma of radhuni. Delectable !!!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Bengali, Indian

Ingredients
  

  • 4 pcs Ilish or hilsa
  • 2 potol / parwal / pointed gourds peeled and cut into logitudinal halves
  • 1 small white radish cut into long batons
  • 1/2 small brinjal cut into long batons
  • 1/2 raw banana cut into long batons
  • 1/2 potato cut into long batons
  • 3-4 pcs green papaya cut into long batons
  • 11/2 tsp radhuni or celery seeds
  • 1/4 tsp fenugreek seeds
  • 1/2 tsp black mustard seeds
  • 1 tbsp ginger paste
  • 1/2 cup milk
  • 3 tbsp mustard oil
  • salt to taste

Instructions
 

  • Grind 1 tsp of celery seeds in a mortar and pestle. Keep aside.
  • Marinate the fish with a little salt. Heat 1 tbsp oil in a pan, shallow fry the fish. Keep aside.
  • In the same oil, fry the eggplant till golden brown. Keep aside.
  • To the same pan, add the remaining oil and when smoking hot, add 1/2 tsp radhuni, fenugreek seeds and mustard seeds. Allow the spices to splutter.
  • Add the raw banana, radish, green papaya, potol and potatoes.
  • Sprinkle a little salt, add 1/2 tbsp ginger paste, saute for 5-7 minutes. Add 1 cup of warm water, let it simmer till the vegetables become tender.
  • Now lower the flame, throw in the fried eggplant, gently place the fried fish and pour the milk.
  • Finish with the freshly ground radhuni and the remaining ginger paste.
  • Adjust seasonings. Cook over a low flame for a final 4-5 minutes.
  • Serve with hot rice.