Go Back

Aam Bhindi Shorshe Ilish (Hilsa with Okra, Green Mangoes and Mustard)

Aam Bhindi Shorshe Ilish. Gorgeous Ilish. Fried bhindi. The tart of green mangoes. The piquant zing of mustard. The fiendish heat of chillies. A generous drizzle of mustard oil. Sublime !!!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine Bengali, Indian

Ingredients
  

  • 3 pieces Ilish or hilsa
  • 10-12 bhindi or ladiesfinger
  • 1/2 small green mango grated
  • 1 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp kalonji or nigella seeds
  • 4-5 green chillies slit
  • 2 tbsp mustard paste
  • 5 tbsp mustard oil
  • salt to taste

Instructions
 

  • Marinate the ilish with a pinch of turmeric and salt.
  • Dissolve the mustard paste, remaining turmeric powder and salt in a little water. Keep aside.
  • Heat 1/2 tbsp oil in pan, shallow fry the bhindi till light brown. Keep aside on a kitchen absorbent towel.
  • Heat 2 tbsp oil in the same pan, shallow fry the fish (I can see your frown there ? yes, it might be blasphemy to some who doggedly persist that you should never fry the fish. Take a call - if the ilish is indeed very fresh, you need not fry it). Keep aside.
  • To the same pan, add the remaining oil, when smoking hot, throw in the nigella seeds and green chillies. Allow to splutter.
  • Add the grated green mango, continue to cook over a low heat till the mango pieces become tender.
  • Stir in the mustard paste, cook for 2-3 minutes. At this stage, add about 1/2 cups of warm water, give it a nice stir and bring the curry to a boil.
  • Throw in the bhindi. Gently add the fried fish. Simmer for 5 odd minutes. Add some more green chillies if you relish your heat.
  • Finish with a hearty drizzle of mustard oil. Serve with hot rice.