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Mouri Bandhakopi

Mouri Bandhakopi

Mouri Bandhakopi. Simple earthy and fuss-free, a delectable pairing of cabbage and fennel seeds, neat flavours and finger-licking delicious !!!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course

Ingredients
  

  • 1 medium sized cabbage finely shredded
  • 1/2 cup cholar dal or bengal gram soaked overnight
  • 1/2 cup whole milk
  • 1 tsp fennel seeds
  • 2 bay leaves
  • 2-3 dry whole red chillies
  • 3 tsp fennel powder freshly ground
  • 1/2 tbsp ginger paste
  • 1.5 tbsp mustard oil
  • 1/2 tbsp ghee
  • 1/2 tsp sugar
  • salt to taste

Instructions
 

  • Pressure cook the cabbage and dal with a splash of water. 1 whistle, I would reckon. Allow the pressure to release on its own.
  • Heat oil in a pan, throw in the fennel seeds, dry red chilies and bay leaves, allow the spices to splutter.
  • Dissolve the ginger paste and 2.5 tsp of fennel powder in a little water to form a paste.
  • Add the fennel powder-ginger paste to the pan, cook for a minute or two.
  • Add the pressure cooked cabbage and dal, sprinkle in the salt and sugar, give it a hearty mix, saute for 4-5 minutes.
  • Pour in the milk, cook over a medium high flame, with occasional stirring, till the milk has almost completely evaporated.
  • Adjust seasonings, sprinkle the remaining fennel powder. Finish with a dollop of ghee. Serve hot.