Go Back
Aam Dal

Aam Dal (Lentils with Green Mangoes)

Aam Dal. A mellifluous symphony of masoor dal and green mangoes. Panacea for the blistering heat. Soul food !!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Bengali, Indian

Ingredients
  

  • 1 cup masoor dal or musur dal or red lentils soaked in water for about an hr
  • 1 green mango peeled and thinly sliced
  • 1/2 tsp turmeric powder
  • 1/2 tsp black mustard seeds
  • 2-3 dry red chilies
  • 1 tbsp mustard oil
  • sugar to taste
  • salt to taste

Instructions
 

  • Pressure cook the soaked dal with 2 cups of water, a sprinkle of salt, a pinch of turmeric powder.
  • Heat the mustard oil, temper with black mustard seeds and dry red chilies.
  • Add the sliced raw mangoes, a sprinkle of salt, cook over a medium flame till the mangoes are soft.
  • Add the remaining turmeric powder, saute for a minute or so. Pour in the pressure-cooked dal, simmer gently for 5-6 minutes.
  • Add salt and sugar to taste. Serve cold or at room temperature.