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Doodher Jhol

Doodh er Jhol

Doodher Jhol. A melange or vegetables and greens. Stewed in milk. Perfumed with coriander. Just a touch of ginger. Finished with a generous dollop of ghee. Quintessentially Bengali.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Bengali

Ingredients
  

  • 8-10 potol or parwal or pointed gourds peeled
  • 2 potatoes peeled and cut into medium cubes
  • 2 bunches of lau shaak or bottle gourd greens
  • 500 ml whole milk
  • 1 tsp ginger paste
  • 1 tsp coriander seed paste
  • 1/2 tsp kalonji or nigella seeds
  • 5-6 green chilies slit
  • 1 tbsp cooking oil
  • 1/2 tbsp ghee
  • 1 tsp sugar
  • salt to taste

Instructions
 

  • Remove the tender leaves from the stems, finely chop the leaves. Keep aside.
  • If the stems are tender, cut into 1- 1.5 inch long pieces, wash thoroughly and keep aside. If not tender, I would recommend avoiding using the stems.
  • Boil the stems in salt water till tender. Drain from the water. Keep aside.
  • Heat oil in a Kadhai, add the potato and potol, sprinkle salt, shallow fry, some 8-10 minutes.
  • Add the ginger and coriander paste, cook over a medium flame for 5 odd minutes till oil starts to release from the masala.
  • Turn the heat to low, gently pour in the milk, while stirring continuously, cook for another odd 5-7 minutes.
  • Throw in the bottlegourd stems and leaves, continue to cook till the vegetables are tender. Sprinkle in the sugar.
  • In a separate pan, heat the ghee, throw in the kalonji and green chilies. Allow them to splutter.
  • Add the tempered ghee over the curry, give it a hearty mix.
  • Adjust seasonings. Serve hot.