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Ilish Bhapa

Ilish Bhapa

Bhapa Ilish . Gorgeous Ilish steaks. A slather of piquant mustard. A generous glug of mustard oil. A throw of wicked green chillies. All snugly packed in an old-school stainless steel tiffin-box and steamed to perfection. (And that intoxicating aroma when you prise open the lid of the box. What a delight for the olfactory nerves !!) This is food heaven !!!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Bengali

Ingredients
  

  • 5 pieces Ilish or hilsa
  • 2 tbsp yellow mustard seeds
  • 1 tbsp black mustard seeds
  • 1 tbsp onion paste
  • 2 cloves of garlic
  • 7-8 green chillies
  • 1/2 tsp turmeric powder
  • 4-5 tbsp mustard oil
  • salt to taste

Instructions
 

  • Soak the yellow and black mustard seeds in warm water, some 15 minutes or so. Drain from water, add a pinch of rice, 3-4 green chillies and the garlic cloves, blend to a smooth paste.
  • Move the mustard paste to a tiffin box, add the onion paste, remaining green chillies, turmeric powder, salt and mustard oil, mix well.
  • Gently place the fish in the tiffin box, coat well with the paste. Close the lid of the tiffin box. Steam for 12-15 minutes. Remove from flame, allow to to rest for 10 minutes or so.
  • Carefully open the lid of the tiffin box, finish with a drizzle of some more mustard oil if you like the zing. Serve hot with rice.